8 Meditations for Optimum Health

Andrew Weil - 8 Meditations for Optimum Health

8 Meditations for Optimum Health
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Music CD Cover

Artist: Andrew Weil
Edition: Music CD
CD Release Date: 1997-03-25
Music Label: Upaya/Tommy Boy
Soundtracks:
  1. Introduction
  2. Basic Meditation
  3. Healing Yourself
  4. Self-Love
  5. Conscious Eating
  6. On Beauty
  7. On Loving Kindness
  8. On Connectedness
  9. The Mystery of Being
  10. Close

Free Music Notes for 8 Meditations for Optimum Health

Free Music Review: Absolutely excellent!
Hit: 5 Stars

This is a wonderful, effective meditation CD. The tracks are short, clear, and easy to follow. The music in the background is incredibly beautiful. The topics are deeply meaningful, without using language that is overly spiritual or complicated -- this is a good CD for anyone! It is calming and whole-health-inspring. I have used this CD for myself for years, and I have given it as a gift, and I will continue to do both.
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