Andrew Weil - Sound Body Sound Mind
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Free Music Notes for Sound Body Sound Mind
Free Music Review: Emotional Healing - Review from April, 2000
Hit: 5 Stars
With pillows surrounding my body and my headphones on, I relaxed as my body drifted into an incredibly deep sleep. Never have I woken and felt quite so healed or refreshed. It was as if my spirit was vibrating at a new level within my body. It is hard to explain unless you have experienced this place of peace. I am an avid promoter of massage and natural healing. This to me is similar to a massage - but is a massage for the soul. As a child my mother often played classical music for me and swears by its calming effect. At college I often attended many concerts and always enjoyed the classical music the most. I recommend the CD version since Dr. Weil speaks for a few minutes and you may not want to listen to this each time. It is easier to forward to the music. Sometimes I do listen to his voice since it is so calming and you cannot learn everything just listening once. I highly recommend this CD if you need physical or emotional healing. He is onto something and I know you will benefit from this relaxing retreat.
~The Rebecca Review
Free Music Review: Great Results
Hit: 5 Stars
While having dental work removing a back molar, I experienced nerve damage causing a numb tongue. This in turn caused my speech to be affected. It was painful and humiliating to not be able to carry on with daily conversations required in everyday life. My family doctor prescribed pain medication and said I would be on it for the rest of my life. To me, there had to be a better solution. Within 6 months of listening to Sound Body Sound Mind every night before going to sleep, I could tell improvement was on the way. After extensive corrective dental work, today I have no pain and highly recommend this CD as an additional healthy habit for not only physical, but emotional ailments, as well. My neighbor is currently using the CD for a skin rash that doctor's have not been able to find a cure for the last 12 years. I cannot wait to see the results he has in 6 months with this CD.Free Music Review: Listen to Your Body and Help it to Destress and Heal
Hit: 5 Stars
Sound Body, Sound Mind: Music for Healing
A simply wonderful product to destress and begin to heal your body. Especially good for those like myself recoving from a chronic illness. It contains classical music with specially designed sounds to calm your nervious system. The first track contains an introduction, the 2nd track contains what Dr. Weil calls "the deep" and then slowly you will reawaken. It is also excellent for anyone else wanting to destress.
Other similar products of Dr. Andrew Weil's are:
Self-Healing with Sound and Music
and Relax & De-Stress, Music for Self-Healing
Free Music Review: Perfect for sleep, study, and de-stressing
Hit: 5 Stars
This CD contains two actual tracks: an intro and then an hour-long piece of music. The intro is soothing music and Dr Weil explaining what this CD is all about, how to use it, etc. He tends to be a little new age-y for my taste, but this CD is amazing. I fell asleep to it last night, and it was a gentle process. I really felt lulled by the music. No jarring transitions between songs or parts, and all of the sounds were pleasant. I am also using it to study, which has been very helpful. It relaxes me and helps me focus on the task at hand, not to mention blocks out the surrounding noise. It really is a great CD, a nice mix between traditional orchestral sounds and soothing new-age type synthesized sounds. A good buy with many uses!Free Music Review: Bedtime music guaranteed to put you to sleep
Hit: 5 Stars
Other people may share the difficulty of falling asleep in a different bed when one is visiting friends, traveling, etc. Some friends let me use this CD when I was having trouble sleeping at their place. It does work best with headphones because I have experienced a tingling, the only way to describe that the music was really designed to affect the brainwaves. This really does make you calm and relaxed. You will also never get bored of the tune. I love the idea that there is only two tracks to prevent interruption. Sweet dreams!