Andrew Weil - Sound Body Sound Mind
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Free Music Notes for Sound Body Sound Mind
Free Music Review: Healing Music
Hit: 5 Stars
I bought this cd to help me through a rough period of anxiety and agoraphobia. I listened to it once and was hooked! It's beautiful music and it really does seem to help calm the soul. Sometimes I listen to it as I walk, and always as I'm falling asleep at night. I copied it to my mp3 player and listen to it as I go about my day. I think it must have some healing quality as my anxiety has abated quite a bit and I feel pretty good. And the music is lovely - I never tire of it!Free Music Review: Healing
Hit: 5 Stars
I first used this CD when I was recovering front breast cancer surgery. It relaxes you body and mind and allows you to rest and recover. I recommend it to everyone undergoing stress to help prevent the mind from hurting the recovery. I bought another copy for a friend just starting down the chemotherapy trail. I hope it helps her as much as it did me. I still use the CD to help myself ease into sleep.Free Music Review: Great for afternoon pickmeup
Hit: 5 Stars
My problem with naps (which I think everyone could do with more of) is that I wake up feeling like I've been hit by a car. Taking an hour to use this CD, even if I fall asleep in the middle, does not produce that effect. I highly recommend this if you are dealing with any health conditions exacerbated by stress and/or lack of sleep.Free Music Review: Highly recommended
Hit: 5 Stars
This tape provides wonderful relaxation, beautiful music, and a fine meditative experience, if nothing else. I intend to use the CD version--the thought of healing by getting your mind out of the way is surely inviting. I've used the cassette version (for which you really need a tape player with auto-reverse) and highly recommend it.Free Music Review: Sound Body, Sound Mind: Healing Music
Hit: 5 Stars
I purchased this on the recommendation from a friend who had surgery. While preparing for my surgery I listened to the CD during the day, the day of surgery and afterwards when I returned to my room. I continue to use this as part of my recovery. Excellent CD and considerate it an enhancement to my quick recovery.