Anton Mizerak, Pakvilai Sudhaswin M.A. - Sleep Ease: Guided Meditation for Stress Reduction, helping you to fall asleep naturally
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Artist: Anton Mizerak, Pakvilai Sudhaswin M.A.Edition: Music CD
CD Release Date: 2005-10-01
Music Label: own label (Pure Land Productions)
Free Music Notes for Sleep Ease: Guided Meditation for Stress Reduction, helping you to fall asleep naturally
Free Music Review: Strange Imagery for Sleep
Hit: 2 Stars
I have all 4 CDs in this series and I just find this one odd to try to use for bed time. For me, the imagery starts out fine, floating like a feather, clouds, scan for stress. Then, the journey changes into something almost medical. For me, mentaly examining all the details of my feet, then muscles, tendons, bones, marrow, atoms is not really relaxing bedtime material.
The music is mostly nice except for some human voice inserts that don't seem to fit to me and add a lot of distraction.
This might be a fun trip at a different time of day or if you have different goals, but for me, just not right for bed time.
Sleep Ease: Guided Meditation for Stress Reduction, helping you to fall asleep naturally Poster
Sleep Ease--A Guided meditation to help put you to sleep.Alternative Rock Music CDs
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