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Free Music Notes for Delta Sleep SystemFree Music Review: What made me belief Hit: 5 Stars
The first time I used this CD, the result was astounding. I woke up refreshed, and my whole body was so relaxed. That was the first time I realized that I haven't slept so soundly for quite a few years due to stress from grad school and work. The story doesn't end at me. My husband, who is very skeptical about any sort of alternative healing is "afraid" of this music because he would have a very hard time waking up in the morning if he listens to this music. Believe the effect on a skeptic if you think it may be a placebo for those of us who believe :)) I usually fall asleep in than 10 minutes listening to the music, but I let the music run for 10 to 30 minutes of the music. I first used this music three years ago. My cassette version of this title broke so I repurchased a CD version. Sleep is an essential health factor which is not emphasized enough. I highly recommend this as a non addictive, and no side effect aide to getting enough rest!
Free Music Review: Very Relaxing Hit: 5 Stars
Since having many sleepness nights and many which needed sleeping pills, I have been very anxious about bedtime! For the past couple of years I have been on and off sleeping medications and have continued to have problems with fear at bedtime. Fear of not falling asleep would keep me worrying at night and in turn create what I feared... the inability to fall asleep! But, since I have purchased this CD I have used it whenever I get anxious. When I'm lying in bed worried about the night (because I'm in a new unknown place or the work day starts in just a few hours) I just put on my headphones and listen to the music. I can't remember the last time I didn't find myself awake after several hours, only remembering the first 5 minutes of the CD. After I first got the CD sometimes I didn't fall asleep to the music, but it was always calming and relaxing. If you're anxious and need some relaxation or sleep, this CD will be perfect for you as it was for me!
Free Music Review: totally unreal Hit: 5 Stars
after reading all the good reviews on delta sleep system, i bought the 2 cd set. because of all the good reviews, i had high hopes but kept my reserves as to whether it really works. after trying the 2 cd set, the results are above and beyond my expectations and hopes. i can not recall ever sleeping so well. when i wake up, i don't want to get out of bed because the night of sleep was so wonderful. after i get up, i don't seem to want to nap throughout the day. i am more alert during the day and more alert to my dreams during the night. i also purchased the alpha relaxation and theta meditation system. the results from alpha and theta do not appear to be as grand as those of the delta sleep system. i am experimenting with different combinations of alpha, theta and delta music through out the night and during the day. i have not achieved any meditative, spiritual, and/or creative insights using the alpha and theta cds.
Free Music Review: Chronic insomniac/musician finds peaceful sleep-aid Hit: 5 Stars
Doctor: "Anything else?"
Me: "Yeah, I just can't get to sleep. It takes forever, and I wake up a lot when I do, yada, yada."
Doctor: "Try to listen to some nice, relaxing music before you go to sleep."
Me: "Thanks Doc." To myself: "Fuggetabottit!" How can a professional classical musician listen to "nice, relaxing music?" Already tried. I lie there thinking, ah, more Baroque drivel. I hope they don't take the repeats. If it's piano music, "that's a nice tempo, great voicing, Debussy, betcha it's Michelangeli." I can do this for hours.
Finally a friend set up her guest room with a CD player and the Delta disc. I wanted to be a good house guest, so I put it on. I didn't try to analyze it! I relaxed, and fell asleep. I've studied acoustics, but still have no idea how it gets around my busy little brain and unplugs the damn thing. A miracle.
Free Music Review: Try it and be a believer! Hit: 5 Stars
I work shift-work and due to stress, I've wasn't able to get a good night's sleep. I always woke up in the morning/night feeling exhausted. My wife is also a severe insomniac, so we decided to give the Delta Sleep System a try.For me, the results were immediate. I experienced deeper sleep and increased dream activity. I also tossed & turned less. This set doubled its value when I went from a day-shift to night-shift at work. Sleeping during the day can be difficult, and I often woke up several times. However, after playing the set, I was able to sleep through daylight! My wife is a different story. She still has problems sleeping, but notes this set definitely helps. She'd give it about 4 stars. Trust me, it's worth the time and effort to give this set a try. Hopefully, Dr. Thompson's next set will be titled Delta Anti-Snoring Sleep System!
More Free Music Notes: 1 2 3 4 5 6 7 8 9 10
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