Kimeron Hardin, Ph.D. - Drifting Downstream: Guided Relaxation for Stress Reduction
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Free Music Notes for Drifting Downstream: Guided Relaxation for Stress Reduction
Free Music Review: Saving my Sanity
Hit: 5 Stars
I don't normally write reviews, But after reading the critical review of Dr. Hardings "Drifting Downstream" relaxion CD, I felt I had to take the time to share my experience.
I was a very active person with a tremendously stressful job who suffered a life altering injury. Becasue of the injury, I lost my job and have alot of chronic pain. I also started to suffer from insomnia but did not like taking all of the medications prescribed.
This CD was recommended to me and I have to say it saved my sanity. I listen to it almost every evening while going to sleep, and rarely do I make it through the whole CD before I fall asleep.
The visual journey, along with Dr. Hardins soothing voice, have helped me get a handle on my insomnia. For those of you who suffer from lack of sleep due to pain and stress you know how important this is so that you can get up to fight another day!!!. Obviously I HIGHLY recommend this CD.
Free Music Review: Really Relaxing
Hit: 5 Stars
The first time I listened to this CD, I laughed because Dr.Hardin sounds like he's hypnotizing you. But then I started really taking him seriously and I would usually fall asleep before the 3rd track. It's really useful if you're having a hard time relaxing due to aches & pains. That's why it was recommended to me, bcause of chronic pain, and it was a life-send. It's just so amazingingly relaxing. A must have for people that have trouble relaxing after a rough day or have trouble falling asleep.Free Music Review: best relaxation CD
Hit: 5 Stars
I knew a stressful period was coming up for me so I bought several relaxation CDs to help me fall asleep. This one worked the very best for me. I have even fallen asleep listening to it several times. Very relaxing mental exercises, voice, and music. I highly recommend it.Free Music Review: Drifting Downstream
Hit: 5 Stars
I bought this product after listening to "samples" online of at least 20 different cd's. This one had the best backgound music and the voiceover is relaxing but not obtrusive. I'd recommend this one without hesitation to someone looking for a guided relaxation cd.Free Music Review: helpful
Hit: 5 Stars
I received my CD in an excellent time frame, and am using it at work on a very low setting. The atmosphere at work gets stressful and this seems to have a calming effect.
Would recommend it.
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