MD Beth Salcedo - Progressive Muscle Relaxation: 20 Minutes to Total Relaxation
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List Price: Our Price: $13.99 You Save: $1.01 (7%) Availability: Usually ships in 24 hours Category: Music CD See more new music releases 
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Free Music Notes for Progressive Muscle Relaxation: 20 Minutes to Total Relaxation
Free Music Review: Don't waste your $$$.
Hit: 1 Stars
She kept saying "relax". Annoying. I've pretty much given up my search for a good relaxation CD. I just can't find what I'm looking for. Today I ordered a noise machine from Conair. I ordered the "infant" one because it had an am/fm radio as well. Cheaper than the "adult" version. It'll show up in a few days. Hopefully I'll be happy.Free Music Review: relaxation tape review
Hit: 4 Stars
I am very satisfied with this relaxation tape. The price was reasonable and it arrived very quickly. Thank you for the good service.Free Music Review: Amazing Results!!
Hit: 5 Stars
I have been struggling with sleepless nights for the last several months. A good friend suggested a deep breathing technique that she used while suffering through a painful divorce. After a bit of research,I came upon this amazing CD. The music and narrative voice are extremely soothing and the instructions are easy to follow. I have incorporated listening to this CD into my bedtime routine and I am also listening in the late afternoon before the, "witching hours"! Result- longer periods of sleep and the ability to quickly return to sleep after awakening AND much more energy in the late afternoon when I need it!! I would give this CD (technique)10 stars if I could!!