Natural Sleep Inducement
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Category: Music CD
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Music CD Cover
Performer: Dan Gibson & David BradstreetPerformer: Solitudes
Edition: Music CD
Audio: English (Unknown)
Format: Import, Soundtrack
CD Release Date: 1998-09-01
Music Label: Solitudes
Soundtracks:
- Blue Horizon (6:05)
- Eternal Wave (14:31)
- Light of the Moon (14:09)
- Celestial Glow (14:11)
- Water Voices (11:43)
Free Music Notes for Natural Sleep Inducement
Free Music Review: The Pleasure of Falling Asleep Naturally & Drug-Free
Hit: 5 Stars
I use to lay in bed for at least one hour trying to stop my mind from racing and thinking of all the things I hadn't done in the day and all the things I had to do the tomorrow. I felt like a mouse forever running around in that little squeeky wheel ~ there was never a peaceful end in sight. I tried all the tricks (reading, warm bath, lavender scents and so on) but there wasn't anything I could find that could put me in a peaceful, calm mode to finally drift off.Thankfully, to my delight, this is NOT a problem anymore since discovering this Solitude CD. Several of the reviews I read by others, complained about the loud roars of the waves and how they could be distruptive ... this is true for maybe the first 15-25 minutes (the very first time you listen to it) then I found it provided a soothing rhythem for my mind and body to fall into.
I can't say enough GOOD things about this CD ~ I've been using it for about six weeks now ~ I have yet to remain awake through the entire CD ~ which stll amazes me !
I also suggest playing the CD on a player in the room where it can surround your sleeping area and isn't enclosed on your ears, with a set of headphones or some other listening device. I believe this makes a huge difference even though it's only on very low volume ~ just enough so you can hear it.
It's sooo nice to be able to fall asleep again without tossing and turning and battling all the lists I had going in my mind.
It DOES work :)
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