Natural Stress Relief: Dan Gibson's Solitudes
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Category: Music CD
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Music CD Cover
Edition: Music CDFormat: Enhanced, Import, Soundtrack
CD Release Date: 1998-03-24
Music Label: Solitudes
Soundtracks:
- Inner Sea
- Unwinding Stream
- Velvet Rain
- Sienna Sky
Free Music Notes for Natural Stress Relief: Dan Gibson's Solitudes
Free Music Review: Perfect music for a home waterbirth!
Hit: 5 Stars
I bought this cd to have on hand to help me relax during the labor and homebirth of my son. Every night for the last couple of weeks of my pregnancy I would play this cd when I would go to sleep at night. After listening to the cd every single night, I'm pretty sure my body equated hearing this music to sleep-- almost like self hypnosis. When I went into labor and the arrival of my son neared, my mom started filling up my birthing tub with water, lit all my candles, and out of all the cds I had set out for the birth my mom chose this one (not knowing that it was the one I had been listening to every night for weeks). When I emerged from the bathroom in full blown transitional labor, ready to get into my birthing tub, I was pleasantly surprised that this cd was playing. I got into the warm tub and immediately my entire body completely relaxed. I think my body was conditioned to hearing this music and entering a complete state of relaxation. My labor pains went from about a 9 on a scale of 10 to about a 3! I didn't even have to focus on breathing through the contractions. I remember telling myself that I could stay like that for another 12 hours-- as long as I got to stay in the water and listen to my music. It was heavenly. My midwife arrived 10 minutes later and when she checked me I was shocked (and so was she) to learn that I was already 10cm!!! My water broke on it's own a few minutes later and after two pushes my son was born into the water. The cd was still playing and the mood couldn't have been any better. The first words out of my mouth was "Wow, that was easy!" The music was perfect for the occasion-- water sounds mixed in with classical music, and hearing the cd today (4 1/2 years later) still brings tears to my eyes and all the emotions from my son's birth come flooding back. I'm so glad to see that Amazon sells this cd since my original copy got scratched and started skipping. Since having my son I've gone on to become a birth doula and I'm happy to be adding this cd to my birth collection. Highly recommended and I can't wait to play this cd again during my next homebirth!
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