Steven Halpern - Sleep Soundly
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Category: Music CD
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Music CD Cover
Artist: Steven HalpernEdition: Music CD
CD Release Date: 1996-10-29
Music Label: Inner Peace Music
Soundtracks:
- Brahms' Lullaby
- Comfort Zone (Delta)
- Subtle Energy Balancing
- Light As A Feather
- Sleep Soundly (Part 1)
- Sleep Soundly (Part 2)
- Eventide (Part 1)
- Eventide (Part 2)
Free Music Notes for Sleep Soundly
Free Music Review: best of the sleep CD's I tried
Hit: 5 Stars
I tried many CDs as I weaned myself off of sleep aids during a very difficult year. A lot of them had lovely music, some had delta and theta wave-stimulating tones underneath... but almost all of them had annoying variances in tone/volume. Music would crescendo and pull me back out of the dream-state I had just finally entered. This was the only CD I could sleep through the night with. I kept it on "Repeat" and listened to it every night for several months until my sleep patterns were restored. Later, I used it with my colicky baby, and have since given several copies to friends to try. It may not work for everyone, but it definitely worked for me.
Sleep Soundly Poster
One of the fundamental criticisms of New Age music is that it puts people to sleep. Here, Steven Halpern, one of the founding fathers of New Age, makes that his mission and, as you might expect, does an effective job of it. Drawing on catalog material from the early 1980s, Halpern builds an attractive collection of delicate, lighter-than-air sonic textures that nicely serves the intended purpose--to fill the silence with something prettier than white noise. Halpern does so by blending electric and acoustic piano, plus additional keyboards, to create soothing, improvisational, cloudlike musical abstractions that often convey the tranquil randomness of wind chimes in a soft breeze. The liner notes also promise your subconscious will be exposed to a series of subliminal, sleep-encouraging affirmations along the quiet, unstructured way. This may sound like so much frou-frou to the unconverted, but for anyone sincerely interested in a sleep aid, Halpern's disc is a certified snoozer, a New Age music box. Other New Age discs may accomplish the same purpose as Sleep Soundly, but few will do it as persuasively. --Terry WoodDance & DJ Music CDs
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