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List Price: $27.75 Our Price: $21.34 You Save: $6.41 (23%) Availability: Usually ships in 24 hours Category: Music CD See more new music releases
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Free Music Notes for I Decide and I Create the Body I Want: A Weight Management and Loss Hypnotherapy Hypnosis CDFree Music Review: Extrememly Good Tape Hit: 5 Stars
This hypnosis tape is not as "whispery" as many hypnosis tapes can be, but maybe that is good because you can hear everything that is being said. I found relaxation came easily and deeply for me. I listened to this tape twice last night and once this morning, and I feel happy, energic, and have already begun eating differenly. I had the healthiest breakfast I've had in months and months, I brought a healthy lunch, searched the internet for health advise, took a multivitamin and 2 calcium tablets, and am drinking water. There is nothing scarey about this tape and the message is extremely positive. Obviously it hit my subconsious in a big and good way. I plan to listen to this tape every day. Remember that hypnosis is trying to change your old subconsious way of thinking about food, and that old way of subconsiously thinking has been playing for a long time. Allow this tape to sink into your subconsious by listening to it on a consistent basis until that old way of thinking is gone for good. I have experienced hypnosis in an office setting, so this is not new to me. I found this tape to be one of the best I've heard....obviously it is working already for me. I am worth the time it takes to listen to this on a consistent basis, and so are you! Enjoy. By the way, I think this tape would be excellent for anyone with any type of food issue. The message is excellent.
Free Music Review: I highly recommend this CD! Hit: 5 Stars
I bought this CD a month ago and have already noticed a change in how I view my body and I am making better food choices during the day. I have struggled with body/weight issues for over 25 years and have tried everything to lose weight. At this point in my life I am at an ideal weight and yet I still struggled with making good food choices and being very critical of myself and my body. This CD has really made an impact and changed my life! I listen to this at night and often fall asleep to it. I notice that I am more loving and accepting of myself than I have ever been. I also notice that I don't have as much negative self talk going on in my head like I always used to and I am not constantly comparing myself to others and finding myself lacking. This in turn allows me to make better food choices and take loving care of myself instead of beating myself up and eating or bingeing to stuff down feelings of not being "good enough". This is why I highly recommend this CD-it gets right to the core issue that deals directly with loving yourself unconditionally and accepting yourself exactly as you are. Once I was able to this more often, I found I no longer needed to eat compulsively or eat junk to try and fill that void.
Free Music Review: A funny thing happened on the way to the junk food store! Hit: 5 Stars
I was geared for a food binge, I earned, I deserved it, and I was ready for it after all loosing 3 clients, add a relationship blowup, topped off with a threat of a lawsuit, this week was only 3 days old and I needed relief! The perfect purge for this week was a large order of nachos with extra cheese and a pint each of Ben & Jerry's Cherry Garcia and Phish Food.
But then it happened, while clutching the ice cream and placing a call to order the nachos,(I get it to-go as you do not want to eat a large order of nacho's in public) I put the ice cream back on the freezer shelf and hung up the phone as I did not want to binge anymore.
Then I got really depressed, Am I feeling THIS badly that I cannot even engage with my reliable friends Cherry and Phish?
Then I got really happy! This new CD that was recommended by a friend was kicking in and I was free.
Fast forward 3 months 25 pounds lighter, I feel great and I take wonderful care of myself and I do not miss my old companions, listen to the words of this CD and it will transform how you take care of yourself. Special gratitude for you Tina Sacchi!
Free Music Review: Very excited about this CD! Hit: 5 Stars
I own many hyno-theraputic types of cd's and have never really felt any powerful shifts from listening to them.... until this one! I listened to this cd for the first time and found that I went into a very deep relaxation/meditation state, something I have never done before. Upon waking at the end I felt as if I needed to sleep I was so "drained" and during that time I had the most profound "dream/vision" that I believe completely told me why I have the views of food I have and I felt completely liberated by seeing this. I have now noticed that foods I loved before no longer have that same decadent taste to me and I am feeling like I no longer want to eat that any more or that it has that same magical pull on me it had, I am no longer as hungry as I used to be so my portions are smaller, and I feel satisfied faster. I cannot say that I have lost weight yet, but I feel a definite shift in how I look at food now and feel like I have made progress. I would recommend this cd to anyone who wants to feel better about their body whether it's about losing weight or not, it will change you for the better.
Free Music Review: Relaxing and Mind Changing Hit: 5 Stars
I have PCOS and Hypothyroidism, two conditions often known for there weight struggling side effects. I have tried a million different techniques to help me release the poundage and nothing had worked. When I heard about this cd, I truly had decided that it was my final straw.
This first time that I listened to the cd, my body really struggled with relaxing. However, I decided to give it another go on another evening and alas it was a wise decision!! My body relaxed and I felt really calm and confident while listening to the cd. The music in the background is very sutle and powerful. Tina's voice is perfect! Not too overpowering yet confident and she makes you feel like you really can battle the bulge! I have only listened to it twice so far BUT I feel less hungry through out the day and I make better choices. I feel as though Tina is right beside me and encouraging me along the way:-)
I would truly recommend this product to anyone wanting to lose weight and/or feel better about their body!
More Free Music Notes: 1 2 3 4 5 6 7 8 9 10
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