Tina G. Sacchi CHt - I Decide and I Create the Body I Want: A Weight Management and Loss Hypnotherapy Hypnosis CD
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Free Music Notes for I Decide and I Create the Body I Want: A Weight Management and Loss Hypnotherapy Hypnosis CD
Free Music Review: Worked for me!
Hit: 5 Stars
I really did not have high expectations and knew this would not be a quick fix. I noticed during the holidays that I wasn't eating more than I needed and I made healthy choices. I didn't realize the CD had really helped until after the holidays and I had not gained weight. I have dropped a few pounds, I have struggled with losing weight (dealing with menopause, hypothyroidism). This CD worked for me, I suggest you listen to this with a very open mind.Free Music Review: Effective and powerful tool for weight loss
Hit: 5 Stars
This has been a powerful tool to my weight loss program. I gain deep relaxation easily by listening to Tina's voice and instructions. The message of "I decide, I create" follows me throughout my day. In this short period of listening to this CD, I have definetely been making better food choices, have a lower desire to ramdomly snack and I am more pro-active in sticking with my exercise program. I truly am creating the body I desire!!!Free Music Review: A unique approach to Weight Management
Hit: 5 Stars
What makes Tina's CD so powerful is the fact that it isn't geared solely at the person who wants to lose weight. This is one of the first CDs I've heard that is geared at letting the listener find their ideal weight, whether they are underweight or overweight. Also, Tina presents a message of deep personal acceptance throughout her meditation to help the listener be gentle with themselves as they go through the transformation process.Free Music Review: Safe and Effective Weight Management
Hit: 5 Stars
As a healthcare professional, I am always on the lookout for safe, effective weight management options. When I heard about this CD I decided to test it myself. After listening to the CD only twice, I noticed signifcant differences in my food choices and a dramatic shift in some of my attitudes about food. Within 3 weeks I lost nearly 13 pounds with minimal conscious effort. I no longer snack when I am stressed or bored!Free Music Review: Acceptance, encouragement & empowerment
Hit: 5 Stars
Listening to this CD brought me to a place of acceptance, instead of the judgment and discouragement which, I have come to battle with my weight, now, I am in a positive and self-directed place. Here I can create my goals and feel successful (lost 6 lbs.) in my new journey of going toward my desire vs. fighting what I don't want.